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Tossed Green Salad

This Tossed Green Salad is a vibrant mix of fresh greens and colorful vegetables. With a zesty dressing, it’s a healthy, satisfying option for any meal.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4–5 cups chopped romaine lettuce (or your favorite greens)
  • 1/4 cup chopped red onion
  • 1/2 English cucumber, sliced
  • 1 cup grape tomatoes, halved
  • 1 cup shredded carrots
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinaigrette
  • 2 tablespoons Dijon mustard
  • 1 clove garlic, grated
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Combine dressing ingredients in a mason jar and shake well.
  • Set the dressing aside to allow the flavors to meld.
  • Arrange chopped romaine lettuce in a large bowl.
  • Layer on red onion, cucumber, grape tomatoes, and shredded carrots.
  • Pour dressing over the salad and gently toss to combine.
  • Serve with extra dressing on the side for personal preference.

Notes

Use fresh ingredients for the best flavor.
Customize with nuts, seeds, or cheese for added texture.
Prepare the dressing in advance to save time.

  • Author: Martha
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg