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Strawberry Banana Smoothie

This Strawberry Banana Smoothie is a creamy, delicious blend of strawberries and bananas that offers a nutritious boost, perfect for any part of the day.

  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 ½ cups frozen sliced strawberries (or fresh)
  • 1 ripe banana, sliced (about ½ cup)
  • 1 cup milk (dairy or non-dairy)
  • ¼ cup Greek yogurt

Instructions

  • Gather all ingredients: strawberries, banana, milk, and yogurt.
  • Place them in a blender and blend until smooth.
  • Add more milk for desired consistency if too thick.
  • Taste and adjust sweetness if needed.
  • Serve in a glass, optionally garnished with a strawberry or granola.

Notes

Using frozen strawberries results in a thicker texture.
Make sure your banana is ripe for the best flavor.
Experiment with sweetness to find your personal preference.

  • Author: Martha
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Calories: 180
  • Sugar: 13g
  • Sodium: 100mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 10mg