Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Bobby Flay Green Beans

Bobby Flay Green Beans are a vibrant and crunchy side dish featuring fresh green beans, buttery garlic, and toasted almonds, making it a healthy and quick addition to any meal.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound fresh green beans (haricots verts), trimmed
  • 1/2 cup sliced almonds
  • 5 tablespoons unsalted butter
  • 2 cloves garlic, chopped and smashed into a paste
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

Instructions

  • Boil a large pot of water, adding salt.
  • Prepare an ice water bath in a bowl.
  • Cook the green beans in boiling water for about 4 minutes.
  • Transfer beans to the ice water bath, cool, and drain.
  • Toast the sliced almonds in a small sauté pan over medium heat.
  • Melt butter in a large sauté pan, add garlic, and soften.
  • Toss in cool green beans, coat in butter, and heat through for about 2 minutes.
  • Season with kosher salt and black pepper to taste.

Notes

Choose fresh green beans for the best flavor and texture.
Avoid overcooking the beans; aim for an al dente finish.
Keep a close watch on the almonds while toasting to prevent burning.

  • Author: Martha
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sauté
  • Cuisine: American

Nutrition

  • Calories: 182
  • Sugar: 2
  • Sodium: 200
  • Fat: 14
  • Saturated Fat: 5
  • Unsaturated Fat: 9
  • Trans Fat: 0
  • Carbohydrates: 10
  • Fiber: 4
  • Protein: 4
  • Cholesterol: 20